Category: Uncategorized

  • Life’s little blessings

    It is in the fresh air we breathe into our lungs. It is in the kisses and warm cuddles of my little ones as they awaken from their sleep. It is in the smell of my freshly brewed cup of coffee, rich and strong. It is in the misty rain that falls from the clouds,…

  • A new day and a blank canvas

    When was the last time you watched the sun rise? Rising slowly above the horizon from the east, the sun brings our world out of darkness with its rays of light and energy. What is it about the sunrise that brings us hope, peace and a sense of new beginnings?  I don’t always get to…

  • Life is like the changing leaves

    As I gaze out at the blue skies and the trees, I am struck by the sense of peace and tranquility that nature provides, like the warmth and embrace of a loving mother towards her child. Life is like a leaf. Under the right conditions, such as water, soil and warmth, the bud of a…

  • Winning the first battle and Keeping it Consistent

    In January, I did a post on Fitness goals and wrote about the importance of starting right and being prepared the day or the night before.  Today, I wanted to touch on the subject of getting started. The mental battle is often one of the most difficult battles to overcome when it comes to starting…

  • Three Values My Mother taught me

    My mother is awesome. If you ever met my mother, you will be amazed at her energy and her positive outlook in life. She is one of the strongest women I know and I am so blessed to have been birthed by her. My mother and I were not very close but as I grew…

  • The Value of Learning and Education

    As I am dropping off my kids this morning, I had a brief flash back to my childhood, thinking about the time that I was at school. And how lucky my children are to be in a place that supports their growth and they could fully learn without fear of being in danger or in…