-
Four Self Care Gifts For a better you
It is a time of giving to others. To show our appreciation and love for those that has helped us along the journey of life. But have you given yourself a gift? If the answer is no, then you are in the right place. Here are four gifts of self care that you can give…
-
A cup of thanks
Are we truly only 18 days until 2022? Where did that time go? During this time last year, I was contemplating whether I should create a website with a blog. After some deep reflection and encouragement from a friend (Thanks Don!), I took the leap and created something that I could call my own. A…
-
Holding This Space Together
Are you feeling grumpy when you wake up? Tired? Unappreciated? Are you feeling like you are stuck and unable to do anything? If any of those words speaks out to you, then you and I are in the same place in life. Perhaps it is being under the strain of living under a pandemic for…
-
A hello and a thank you!
It’s been awhile. How are you? It’s been madness in my world. The start of the school year. The drop off, the pick up and balancing of work and life in general. And yes, we are still living under the pandemic. You are probably asking, Is it over yet? And feeling SO over it. Yes,…
-
A moment of stillness in a world of chaos
It’s a quiet morning here. There is no rain, no wind. Just the sound of an occasional snore from Boran against the stillness of the early morning. Usually there is the sound of the wind and yet it’s a silence that seems flat and lifeless. As if the world is holding its breath in anticipation…
-
Grains of Hope and a call for help
It’s a bright and sunny day in the State of Florida. Outside my window, there is a gecko resting on a small wooden crate, its yellow neck ballooning in anticipation of air and food. A moment later, a tongue forks out and captures a flying insect and swallows it, its hunger satisfied. As I gaze…
Cherteal 