Latest Posts
A Peaceful Protest in DC
It was just a trip to Washington DC but little did my kids know what they were really getting themselves into.
The Bees and Buzz of Life
It’s a cold day here in Florida. Outside, the sun is shining and the bees are buzzing in anticipation of the nectar that they will find. They are focused and determined in their mission to pick up pollen from flowers and spread it around thereby helping plants reproduce and produce fruits for the world. Their…
Welcome 2025
It is the third day of 2025. How are you feeling? If you could choose a color to describe how you are feeling, what would that color be? Pale pink would be the color for me, just like the cherry blossoms that bloom in the Spring. A color that signifies my readiness to come out…
Embracing Fall With Fasting
It is a hot and humid day here in the City of Orlando. Despite the heat, the leaves are rustling in sync with the wind as if dancing in happiness. Happy that the Fall is here. Along with the changing leaves, comes the smells of pumpkin spice latte and the delicious pumpkin pie. Not to…
Empower Yourself: 5 Ways to Find Your Voice and Refill Your Cup
Here are five ways you can find your voice and refill your cup so you can take on the world!
Deep Truths About Life and Death
Have you ever wondered why you are here? Or why we die? How does being at a funeral help us reflect on life? Here are some truths I have learned.
Something About the Ocean
Have you ever found yourself alone at a jetty on a cold winter afternoon? I did and it not only warmed my heart but healed my soul.
Celebrating Australia and Khmer Krom
It was Thursday evening in Adelaide and the Khmer Krom community were preparing to walk in the Respecting Country Parade across the Riverbank Precinct Bridge to Elder Park to celebrate Australia Day. An annual celebration similar to America’s Independence Day, Australia Day marks the 1788 landing of the First Fleet and the raising the Union…
A Drive of Terror Down Under
It was a cold morning in Adelaide early July and we were preparing for a big day out. The plan was a trip up to Mount Lofty to check out the views of Adelaide, followed by a visit to Cleveland National Park and then a leisurely walk around Mt Lofty Botanic Gardens. An itinerary that…
The Rock Inside of You
A rock, you ask? Yes. A rock. In fact, you and I are like the rocks at Hallet Cove beach. Do you have days when you feel like you are just trying to keep afloat in this vast ocean of life? Some days may be calm, clear and beautiful. Other days may be dark and…
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