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The Day I Discovered The Dishwasher
What took me so long and what I learned about about myself.
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Fasting February; a 28 Day Challenge to Restart Intermittent Fasting
Last year, I embarked on a journey to learn and practice intermittent fasting. I started strong, being fairly consistent for about a month and then, life got busy and I couldn’t sustain it. There is a part of me that is filled with shame and regret because I wasn’t consistent. But another part of me…
