Here are some of my favourite quotes to brighten your day and keep you moving towards your goals and aspirations!

If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.

Nora Roberts

Yup! Get off that couch and get moving.

Motivation gets you going, discipline keeps you growing

John Maxwell

Build good habits and break the bad the ones. Keep building good habits so it becomes automatic and non negotiable, especially ones that help improve your health and wellbeing.

“The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.”

Winston Churchill

The journey of life is never a straight road. It is full of bends and some times lead to dead ends. Just backtrack and try to find another path that will take you further than where you are today.  Remember mistakes are learning opportunities in disguise. And you do not have to do it alone.

“The secret to getting ahead is to get started.”

Mark Twain

Don’t overthink it, just get started and you may be surprised where it may take you.

The best way to predict the future is to create it

– Abraham Lincoln

You are in control of your own actions and destiny. And the only way to make it a reality is to work on it everyday. Like a seed that needs water, good soil and sunlight, you too will need to work on your body, mind and spirit to live a long and meaningful life.

I hope these quotes inspired you to continuing working on yourself and remember that you are worth the investment. Don’t give up on yourself, because I believe in you.